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Bele

Edible Hibiscus

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Food Amount

How much bele can you put in yo' belly? Find out here

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Nutritional Value

Bele contains one of the highest protein amounts of all leafy greens as well as high vitamin C. Get the nutritional stats here

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Recipes

Bele Soup with Shrimp

Bele Lau Lau

How about Bele Lasagna?!

 

...find your happy bele here.

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Planting

You can start your Bele plant from cuttings. They can grow into a bush or you make a bele hedge.....

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Growing

Bele will grow quickly and from a single stalk will branch out into as wide bush....

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Medicinal Uses

Bele is excellent for digestion.

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